- Stress releasing
- Pain management
- Deeper sleep
- Balance hormones
- Calm your nervous system
- Heighten awareness, focus
- Ignite creativity
- Release trauma held in the body
- Heighten state of consciousness
- Feel a connection to something higher
- Receive deeper insight
Each experience is customized to your unique needs!
Vibroacoustic Sound Bath
with Energy Healing: $90
San Diego Vibrational Sound Therapy
Immerse yourself in a holistic healing experience that combines the power of sound vibrations, energy work, and chakra balancing to promote deep relaxation, energy alignment, and overall well-being.
During your session, you will first be gently enveloped in the soothing vibrations of vibroacoustic therapy. As you recline on our specially designed therapy bed, carefully calibrated sound frequencies will wash over you, working in harmony with your body’s natural rhythms. These vibrations penetrate deeply into your cells, releasing tension, reducing stress, and promoting a profound sense of calm.
But the journey doesn’t stop there. Our skilled practitioner will then apply energy work techniques, utilizing their expertise in various modalities, to clear any energetic blockages that may be hindering your vitality and balance. By working with your body’s subtle energy systems, they will help restore the harmonious flow of life force energy, enhancing your overall well-being and promoting self-healing.
To complete the experience, chakra clearing techniques will be employed, focusing on balancing and aligning your body’s energy centers. This will help to optimize the functioning of your physical, emotional, and spiritual aspects, fostering a sense of vitality, clarity, and connection.
Whether you are seeking relief from physical discomfort, emotional stress, or simply yearning for a profound relaxation experience, Vibroacoustic Therapy with Energy Work and Chakra Clearing offers a comprehensive approach to restore balance, rejuvenate your energy, and revitalize your whole being.
Step into a realm of profound healing and inner harmony. Book your session today and embark on a transformative journey of self-discovery and holistic well-being.
What are the Therapy benefits?
Vibroacoustic Therapy is an amazing treatment for many chronic conditions as well as injuries.
The list below is far from exhaustive, but it gives you an idea of the many ways this modality can help.
- Chronic and Neurogenic Pain Relief
- Shoulder and Back pains & Backache
- Improved Brain Function
- Stomach pains/colic
- Symptoms of autoimmune diseases like MS
- Constipation
- Irregular Bowel Syndrome
- Arthritis including RA
- Parkinson’s Disease
- Alzheimer’s
- Reduces Dementia Symptoms
- Hormone Imbalance
- Provides Exercise Like Effects
- Benefits from Vagal Nerve Stimulation
- Stroke
- Impaired blood circulation
- Insomnia
- Sport injuries
- Stress
- Menstrual pains
- Pre-menstrual tension (PMT)
- Headache
- Migraine
- Osteoporosis and Bone Loss
- Fibromyalgia/Fibrositis
- Kidney stones
- Post-operative conditions including knee and hip replacements
- Autism
- Rett Syndrome
- Neck
- Increases Bone remodeling
- Reduced Depression
- and many more!
Imagine a massage so deep that tissues, organs and cells could also be ‘massaged’.
That’s exactly what Vibroacoustic Therapy, a low frequency sound massage, is clinically proven to do, and new research suggests that it may help people with debilitating diseases such as Parkinson’s, Alzheimer’s, Neurological Dementia, Diabetes, Chronic Pain, Muscular Dystrophy, Cerebral Palsy, and Depression … just to name a few.
Vibroacoustic therapy is a holistic healing modality that has been used for centuries to treat various physical and mental health conditions. The benefits of sound vibration therapy can be explained by the concept of resonance, which suggests that every cell in our body has its unique frequency, and when we are exposed to sound waves of similar frequencies, it can help to restore the balance and harmony in our body.
Vibroacoustic therapy consists of low sound frequencies that are transmitted to the body and mind through special transducers that convert the sound to an inner body massage.
More information on the potential benefits of sound vibration therapy for treating disease:
Enhances immune function: Sound vibration therapy can stimulate the immune system and help the body to fight off illness and disease. By promoting circulation and lymphatic flow, it can help to remove toxins and improve overall health.
Alleviates pain and inflammation: Sound therapy can help to reduce pain and inflammation by increasing blood flow to affected areas and promoting healing. It can also help to release endorphins, which are natural painkillers.
May Relieve Parkinson’s Symptoms: Parkinson’s patients with five minutes of 30 Hz vibration showed improvements in all symptoms, including less rigidity and better walking speed with bigger steps and less tremor (source). Also known is that 40 Hz brain waves seem to be carriers of information between the parts of the brain that control movement. So adding extra stimulation in that zone should help that communication and so assist in movement control.”
Reduces stress and anxiety: Sound vibration therapy has been shown to reduce stress and anxiety by promoting relaxation and calming the nervous system. The vibrations produced by sound therapy can help to release tension and promote feelings of calm and peace.
Improves sleep: Sound vibration therapy can help to improve sleep quality by promoting relaxation and reducing stress and anxiety. It can also help to balance the body’s natural rhythms and improve circadian rhythms, leading to better sleep patterns.
Enhances mental clarity and focus: Sound therapy can help to enhance mental clarity and focus by promoting relaxation and reducing stress. It can also help to improve cognitive function and memory recall.
Balances energy: Sound therapy can help to balance the body’s energy system and promote overall health and well-being. It can help to remove energy blockages and restore the flow of vital life force energy throughout the body.
Overall, sound vibration therapy is a safe and non-invasive healing modality that can be used to treat a wide range of physical and mental health conditions. It is a gentle and effective way to promote overall health and well-being and can be used as a complementary therapy alongside other conventional treatments.
In recent years there has been increasing research on how the body and mind benefit from specific frequencies, especially the solfeggio frequencies listed below.
We use a combination of the frequencies listed below to create a customized sound healing experience for each person. When you schedule your appointment please let us know if there are specific frequencies you would like to resonate with.
Connect to a higher frequency as sound resonates throughout the body, mind and spirit.
Schedule a session today!
Benefits of Solfeggio Healing Frequencies
We use a combination of the Solfeggio Frequencies (listed below) to create a customized sound healing experience for each individual.
The Solfeggio Frequencies are a set of musical tones used in sacred music, including the well-known Gregorian Chants. These frequencies are believed to have specific healing properties, impacting the body and mind in profound ways. Each frequency targets different aspects of well-being, from physical healing to emotional cleansing.
Here is a detailed description of each Solfeggio Frequency along with its benefits:
174 Hz – Relieves Pain, Tension And Stress
174 Hz is renowned as the foundational healing frequency among the Solfeggio tones, with profound effects on the physical body.
This frequency serves as a powerful tool in various healing modalities, offering significant benefits such as:
- Alleviating pain across the body, especially targeting areas like the back, legs, and feet.
- Easing muscle tension and promoting relaxation throughout the body.
- Mitigating headaches and providing relief from discomfort.
- Diminishing stress and fostering a sense of calm and well-being.
285 Hz – Heals And Restores Tissues
- Tissue repair and regeneration, making 285 Hz particularly effective for treating cuts, burns, and other skin injuries.
- Strengthening of the sense of security and safety, as its deep connection with the root chakra promotes a foundational sense of well-being and stability.
- Boosting the immune system, enhancing the body’s natural defense mechanisms against illness.
396 Hz – Liberating Guilt and Fear
- Diminishing Fear-Based Thinking: 396 Hz is instrumental in mitigating or completely dispelling fears, which are characterized by their low vibrational energy. Such energies often attract negative situations and outcomes, making it crucial to elevate one’s vibrational frequency. Employing this Solfeggio frequency can effectively uplift your emotional state, facilitating a healing process for the emotional body.
- Resolving Feelings of Guilt and Doubt: This tone has a profound effect on alleviating deep-seated guilt and doubt, emotions that can significantly hinder personal growth and happiness.
- Transforming Grief into Joy: It is believed that 396 Hz has the unique ability to convert sorrow into happiness, providing a pathway from despair to emotional liberation.
- Breaking Cycles of Negative Thinking: Given its potent impact on the emotional body, 396 Hz plays a critical role in disrupting negative thought patterns. By realigning your thought processes towards a more positive vibration, this frequency aids in restoring mental clarity and emotional balance.
417 Hz- Releases Negativity And Heals Trauma
The 417 Hz frequency aligns with the sacral chakra, a vital energy center that can become obstructed due to traumatic experiences, leading to suppressed emotions and a diminished capacity for joy. Engaging with this frequency offers a pathway to liberate this crucial chakra, fostering emotional healing and well-being.
The benefits of incorporating 417 Hz into your listening practices include:
- Cleansing Negative Energy: This frequency has a profound ability to purify your aura and surroundings, effectively dispelling negative vibrations and fostering a more positive environment.
- Healing Emotional Wounds: 417 Hz is particularly effective in addressing and healing feelings of shame and anger. These emotions, known for their role in attracting negative situations, can be transformed, promoting a healthier emotional state.
- Promoting Restful Sleep: Listening to 417 Hz can significantly improve the quality of sleep, aiding in relaxation and the achievement of a deeper, more restorative rest.
- Encouraging Positive Change: This Solfeggio frequency also serves as a motivational force, inspiring the willingness to accept and embrace change, which is essential for personal growth and happiness.
432 Hz – The Heartbeat Of The Earth
The 432 Hz frequency is often described as the Earth’s heartbeat, resonating closely with what is known as the Schumann resonance, the natural frequency of the planet. This profound connection suggests that tuning into 432 Hz allows for a harmonization with the energy and vibrations of the Universe itself.
Engaging with this frequency offers a multitude of healing benefits, including:
- Enhancing Intuition and Universal Connection: By aligning with 432 Hz, individuals may experience a heightened sense of intuition and a deeper connection to the universal energy that surrounds us, fostering a sense of unity and oneness with the cosmos.
- Releasing Emotional Blockages: This healing tone has a powerful capacity to dissolve emotional barriers, facilitating the release of repressed emotions and enabling a freer, more joyful expression of self.
- Reducing Anxiety and Lowering Blood Pressure: The calming nature of 432 Hz has been associated with a reduction in anxiety levels and has shown potential in lowering blood pressure, contributing to overall mental and physical well-being.
Presumably, the 432 Hz tuning is in some way tuned to the vibrations of nature itself. Many ancient musical instruments were constructed for 432 Hz tuning and before the mid-20th century, 432 Hz was the standard of instrumental tuning. Since then 440 Hz tuning has become the norm (read more here). The 432 Hz frequency resonates with the Schumann Resonance of 8 Hz and is known for its deeply calming and soothing effects.
A recent double-blind study from Italy showed that music tuned to 432 Hz slows down the heart rate when compared to 440 Hz. This frequency fills the mind with feelings of peace and well-being, making it the perfect accompaniment for yoga, gentle exercise, meditation, or sleep.
528 Hz – The Love Frequency
The 528 Hz frequency, often hailed as “the love frequency” or “the miracle tone,” stands out as one of the most esteemed Solfeggio frequencies. It is intricately linked with the solar plexus chakra, serving as a beacon of transformation and healing. This frequency’s historical significance is underscored by its use in influential music, notably John Lennon’s iconic song “Imagine,” composed in 528 Hz, underscoring its profound impact on human consciousness and creativity.
The benefits attributed to this powerful sound frequency include:
- Boosting Creativity: 528 Hz is renowned for its ability to enhance creative thought processes, unlocking new avenues for artistic expression and innovation.
- Alleviating Stress: Engaging with this frequency has been shown to significantly reduce stress levels and lower cortisol production, contributing to a state of calm and relaxation. A 2018 study from Japan discovered that music tuned to the frequency of 528 Hz significantly reduced stress in the endocrine systems and autonomic nervous systems—even after a mere five minutes of listening. And in a study published in the Journal of Addiction Research & Therapy, the frequency of 528 Hz reduced the toxic effects of ethanol, the principle ingredient found in alcoholic drinks, on cells. Even more astounding was that this frequency also increased cell life by about 20 percent.
- Enhancing Concentration: Listening to 528 Hz can improve focus and concentration, facilitating more effective learning and productivity.
- DNA Repair: There is a belief that 528 Hz has the remarkable capacity to influence cellular structures, promoting the repair and healing of DNA at a molecular level.
- Fostering Positivity and Love: This frequency resonates with an energy that increases feelings of positivity, love, and emotional well-being, nurturing a deeper connection with oneself and others.
- Holistic Healing: Beyond its physical benefits, 528 Hz carries a vibration that is said to possess healing properties for both the mind and body, fostering overall health and harmony.
639 Hz – For Harmonious Relationships
The 639 Hz frequency is intimately connected with the heart chakra, serving as a key to unlocking this central energy point. As a conduit for fostering peace and positivity, this frequency wields the power to harmonize the heart chakra, encouraging openness and emotional balance. The frequency of 639 Hz helps balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships.
Music set to 639 Hz is perfect when you need a significant boost of love and positivity or are dealing with conflicts in relationships
The benefits of integrating the 639 Hz tone into your wellness practices are profound and varied:
- Harmonizing Relationships: This frequency stands out for its ability to bridge divides, offering a unique capacity to mend and harmonize relationships. By fostering understanding and empathy, 639 Hz can help repair connections and restore equilibrium to interpersonal dynamics.
- Enhancing Emotional Expression: Tuning into 639 Hz can clear the pathways for emotional articulation, providing clarity of thought and the ability to express feelings more effectively. This promotes healthier communication and emotional release.
- Increasing Tolerance: Engaging with this tone can significantly bolster one’s tolerance in the face of adversity. By elevating patience and understanding, 639 Hz aids in navigating challenging circumstances with grace and resilience.
741 Hz – Eliminates Toxins And Negativity
The 741 Hz frequency, referred to as ‘Sol’ in the Solfeggio scale, is closely aligned with the throat chakra, playing a pivotal role in cleansing negativity and fostering an environment for the genuine expression of one’s true self.
Music tuned to the frequency of 741 Hz helps with problem-solving, cleansing the body, and self-expression. It also helps to awaken intuition and promote living simply and purely
The 741 Hz frequency is perfectly suited for those encountering difficulties in adopting a healthy lifestyle, unleashing creativity, or articulating their genuine self. For individuals incorporating this tone into their sound healing routines, it provides an array of advantages designed to enhance overall wellness, stimulate creative energies, and enable the power of authentic expression.
- Clearing Emotional Obstructions: By resonating with the energy of the throat chakra, 741 Hz facilitates the release of emotional blockages, enabling individuals to communicate their thoughts and feelings more openly and truthfully.
- Purifying from Negativity: This frequency has a profound cleansing effect, capable of purifying individuals and their surroundings of negative energies and influences, creating a more positive and harmonious environment.
- Neutralizing Negative Emotions: It actively works to counteract feelings of anger, jealousy, and dishonesty, promoting emotional stability and peace.
- Detoxifying the Body: 741 Hz is recognized for its detoxifying effects on the body, helping to eliminate various pollutants, including viruses, bacteria, fungi, and electromagnetic toxins, thereby supporting physical health and well-being.
- Enhancing Intuition: Engaging with this frequency can also serve to heighten intuition, opening up new pathways for inner guidance and insight.
852 Hz – Awaken Your Intuition
The 852 Hz frequency is intricately linked to the third eye chakra, renowned for its ability to unlock intuition and foster a profound connection with one’s higher self. The 852 Hz frequency helps to replace negative thoughts with positive ones, making it ideal when nervousness or anxiety is bringing you down. It also aids in awakening intuition and inner strength. You’ll enjoy listening to music set to 852 Hz if you’re seeking to communicate with and live in harmony with your highest self.
This frequency is celebrated for its transformative power, offering several key benefits for those seeking to deepen their spiritual practice:
- Enhancing Inner Guidance: By tuning into 852 Hz, individuals can strengthen their connection to their higher self, unlocking the door to intuitive insights and inner wisdom.
- Restoring Spiritual Balance: This frequency aids in realigning with spiritual principles, helping individuals rediscover their path to spiritual harmony and order.
- Clarifying Perception: 852 Hz offers the clarity needed to see beyond illusions, revealing the true essence of situations and enabling a deeper understanding of one’s reality.
- Supporting Deep Meditation: Ideal for meditation, Reiki, and astral projection, this frequency assists in achieving profound states of relaxation and consciousness expansion, facilitating spiritual experiences and exploration.
963 Hz – The Pure Miracle Tone
The 963 Hz frequency, resonating with the crown chakra, is often celebrated as “the God frequency” or “the miracle tone,” heralded for its capacity to elevate spiritual awareness and activate the pineal gland.
Embraced as a conduit to higher states of consciousness, this tone offers profound benefits for those seeking to deepen their spiritual connection:
- Facilitating Divine Connection: This frequency serves as a bridge to the universal source, fostering a profound sense of unity with the divine essence.
- Augmenting Intuition: By listening to 963 Hz, individuals can significantly enhance their intuitive abilities, gaining clearer insights and deeper understanding.
- Restoring Harmony: It has the remarkable ability to realign any system with its most optimal and harmonious state, promoting balance and perfection at all levels.
- Elevating Vibrational Energy: Engaging with this frequency can dramatically increase your vibrational frequency, crucial for attracting positive circumstances and manifesting desired outcomes in life.
- Experiencing Universal Oneness: 963 Hz opens the gateway to experiencing the infinite energy of the cosmos, facilitating a transcendent feeling of interconnectedness with all that exists.